Therapy that challenges disruptive patterns, replaces self-defeating behaviors, and transforms the struggle into strengths. You'll get a no-bullshit approach and discover your power.
I'm Megan: A Licensed Addiction Therapist that takes a different approach to therapy
Helping you ignite the change you're ready for.
LICENSED THERAPIST + ADDICTION SPECIALIST
healing the past, rewriting the future
At Catalyst Mental Health, we don't mess around. Starting therapy can feel really overwhelming. But you are here because you want NEED something to change. Therapy can take time, and it can be hard to trust the process. You may be at your breaking point. It doesn’t have to end there.
If you're nodding your head to the questions below, then you're right where you need to be.
Healing starts with Getting Real
Have you ever avoided emotions because they are
Have you ever had to face consquences for your choices that you made to
Do you feel like you're repeatedly making poor decisions and you're not sure
uncomfortable?
survive?
why?
Get to Know Me
my story
starts here...
Here, we do things differently.
We’re not slapping a bandage on your pain or pretending deep breathing alone will fix your trauma.
We get curious. We get honest.
We feel, deal, and heal — even when it’s uncomfortable.
Because real healing doesn’t come from avoiding the hard stuff.
It comes from sitting in it, learning from it, and choosing better — on purpose.
So if you're sober-curious, tired of your own patterns, or finally ready to stop playing small...
Let's stir sh*t up — and change your life.
I’m Megan — therapist, educator, CEO of Catalyst, and professional pot-stirrer (in the best way).
Ready to Stir Sh*t Up?
LET'S TAKE A CLOSER LOOK
Therapy that sparks change, accelerates transformation, or creates movement without doing the work for you.
an agent that provokes or speeds significant change or action
Catalyst:
Drug & Alcohol Counselor, MSAC, LCAS, CCS
1 of 2
Steph Sturges
I had the pleasure of working with Megan as she came fresh out of school internship and into her first professional role. Megan is a solutions focused straight shooter. She is obviously on her clients side as they learn how to be on their own. Highly rec!
Solutions Focused
Licensed Clinical Mental Health Counselor
2 of 2
Shaina Frank
Megan is an incredible, sunshine-in-human-form type of therapist, and is extremely passionate about the work she does with her clients. Her ability to be direct while offering genuine compassion for her clients is her superpower.
Genuine Compassion
kind words
